Weight Loss Shocker – You Are NOT Eating Enough!
Posted on October 24, 2008 - Filed Under Uncategorized | Leave a Comment
On the road from obese to lean I actually ate MORE and exercised LESS. Find out how not eating enough can actually RUIN your fat-loss efforts and keep you stuck in the body you don’t want.
If you are trying to lose weight, it is entirely possible that you are not eating enough. When you clean up your diet, you may not be eating enough to satiate yourself or supply your nutritional needs. Whole, natural, unprocessed food is much less calorically dense than unhealthy, processed food, even though it is more nutrient dense. It you are finding it nearly impossible to eat right 90% it may just be that you are not eating enough clean food – under eating leads to cravings, loss of will-power, and hunger. Not that you should over eat either.
Do You Know the Japanese Food Secrets For Beautiful Skin?
Posted on July 26, 2008 - Filed Under Uncategorized | Leave a Comment
The leading Japanese food secret for beautiful skin starts by staying extremely hydrated. It has been reported they drink 8-12 cups of green tea daily and significant quantities of spring or mineral water. Western cultures recently recognize hydration as critical to the facial beauty we all desire. Unfortunately, many of the products on the market are loaded with sugar and other sweeteners.
Today’s New York Madison Avenue marketing push is all about natural skin care products for beautiful skin. Did you know the Japanese have simple food secrets for beautiful skin?
