What Happens When I Stop Exercising?

Posted on January 6, 2009 - Filed Under Uncategorized | Leave a Comment

When you decide to add a fitness component to your life, it is undoubtedly a very satisfying thing. You workout at regular times on regular days and you see results. But sometimes life throws you a curve – injury, holidays, vacations, de-motivated, or something else and you are either forced to stop or choose to stop. This straight-forward article explains what REALLY happens to your body and helps puts common wives tales to rest.

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Defy Premature Aging by Keeping Your Mind Young

Posted on November 29, 2008 - Filed Under Uncategorized | Leave a Comment

As we get older the body goes through lots of changes. The most disturbing of these is losing mental acuity. But we don’t have to accept mental decline. There are things that we can do to keep our mind young.

Copyright (c) 2008 Lynne Hagan

As we age, our bodies go through lots of changes. We begin to get wrinkles and fine lines, it’s more difficult to lose weight, we can’t sleep, our energy decreases, our muscle strength weakens,……I think you get the picture. What may be even more disturbing than all of these physical changes is a decline in mental sharpness. While some of us may think of this as a sign that we’re getting older, we don’t have to accept a decrease in mental acumen. There are ways to help our minds stay younger.

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Detailed Information on Myasthenia Gravis

Posted on October 26, 2008 - Filed Under Uncategorized | Leave a Comment

Myasthenia gravis often affects muscles in your head.

Myasthenia gravis (MG) is a disorder of neuromuscular transmission characterized by frailness and fatigability of skeletal muscles. The reason of myasthenia gravis is a breakdown in the normal communication between nerves and muscles. Myasthenia gravis is result by a defect in the transmission of nerve impulses to muscles. Normally, nerve endings discharge a substance that attaches to receptors on your muscles. It occurs when normal communication between the nerve and muscle is interrupted at the neuromuscular junction – the place where nerve cells connect with the muscles they control.

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