Burn Fat Faster
Posted on June 24, 2009 - Filed Under Fitness | Leave a Comment
Speed up your metabolism without cutting down on anything.
Some women can eat whatever they want without gaining a gram. This article is not for them. The rest of us only have to look at a cheeseburger to feel our jeans tighten.
The difference is that some of us have high metabolic rates – the speed at which kilojoules consumed are burnt off – and some don’t. The thinking used to be that this was just tough luck but increasingly research is discovering ways in which we can make our metabolism work faster.
Washington, DC’s Top Personal Trainer Reveals THE Biggest Myth in Exercise
Posted on October 31, 2008 - Filed Under Uncategorized | Leave a Comment
Are you sick and tired of wasting your time in the gym? Are you tired of putting in hour upon hour in the gym, but only getting small results? Find out what THE single biggest myth in fat-loss is, why its holding you back right now, and what to do about it.
We have ALL been sold a big LIE – that aerobic exercise is the key to fat loss. In reality it is actually THE lest efficient fat loss exercise tool known to man. This has been CONSISTENTLY revealed in the research over the past 15 years.
