Diets that work for you!
Posted on November 4, 2008 - Filed Under Health | Leave a Comment
People today are fixated on diets, and all have their own personal reasons to show for. Some feel they are at an unhealthy weight level,
and need to pay closer attention to their food consumption and exercise habits,
while others, like many celebrities, are obsessed with their appearance and
think they have to look thin to be fascinating and attractive. Their drive
often goes too far, providing a bad example for teenagers, who may get the
impression that anorexia is cool, which it is not!
Yoga: Yoga for Business People – Lifetime Habit
Posted on November 1, 2008 - Filed Under Health | Leave a Comment
Mr. La Forge (Yoga Trainer) suspects that because the mind-body
exercises typically are easier to pursue, executives have a better
chance of making a lifetime habit of them. To see if his hunch is
correct, he launched a five-year study of 110 middle- and upper-level
executives in companies in the US. He tracks their exercise habits and
see if those incorporating mind-body techniques stick with the program
longer.
